Nothing compares to the feeling of having a group of people who are accepting of us. Sometimes, if we are lucky, we find those people in our families. Sometimes, they are our friends. Or just a group of strangers, who by their welcoming energy break all of our barriers and make us feel like we […]
The Unexpected Life Lessons Learned from Dancing.
I started with dancing ballet last August. A bit random you might say but, actually, I was introduced to ballet when I was a little girl back in Haiti. I do not remember how many ballet classes I have had. I know it was a very brief period of my life. Nevertheless, the rigorous beauty […]
Are New Year resolutions the problem?
A new year has started. Many of us will have a long list of new year resolutions that we will abandon before the month is over. Why is that one might ask? Why can’t most of us stick to the plan we set for ourselves? What are the experts saying? A psychotherapist Mr. Alpert, author […]
