I hit a roadblock. I felt unmotivated to write anything lately. To do anything really. There were so many great occasions to write something thoughtful about what is happening in the world or in my life. However, I just could not do it. I was in a funk. Maybe, it is exhaustion. Exhaustion from being […]
How to keep your Healthy Habits during the Holidays
The holiday season is a wonderful time to cultivate quality connections with your loved ones. We all know those connections involve food. A lot of food. It can be hard not to abandon these healthy habits that we spend so much time to built. While I do not have a bad relationship with food, let […]
4 Easy Shopping tips to save Money and eat Healthy.
You’ve heard it before, health is wealth. It is the most precious thing we will ever possess. Yet, we do not take care for our bodies adequately. We take our bodies for granted and only pay attention to it until it is too late. Often, for many, it may be financial. And that is a […]
